Know what is on your plate.
Amy's Kitchen, LENTIL ORGANIC SOUPS, LENTIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
About LENTIL ORGANIC SOUPS, LENTIL
LENTIL ORGANIC SOUPS, LENTIL is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 4.9g of carbohydrates, and 1.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC GREEN LENTILS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SPICES.
Dietary Information
LENTIL ORGANIC SOUPS, LENTIL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, LENTIL ORGANIC SOUPS, LENTIL gets 14% of its calories from protein, 48% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Amy's Kitchen, LENTIL ORGANIC SOUPS, LENTIL
See how Amy's Kitchen, LENTIL ORGANIC SOUPS, LENTIL compares to other foods in terms of nutrition:
- Amy's Kitchen, LENTIL ORGANIC SOUPS, LENTIL vs Wildwood Herbal, POR KWAN, RED CURRY SOUP
- Amy's Kitchen, LENTIL ORGANIC SOUPS, LENTIL vs Thai Agri, RED CURRY SOUP
- Amy's Kitchen, LENTIL ORGANIC SOUPS, LENTIL vs TAISUN, MIXED CONGEE, BLACK BEAN & SESAME
- Amy's Kitchen, LENTIL ORGANIC SOUPS, LENTIL vs WU CHUNG, MIXED CONGEE IN SYRUP
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.