Wildwood Herbal, POR KWAN, RED CURRY SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 782 MG | 34% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of Sodium, Na (34% DV).
About POR KWAN, RED CURRY SOUP
Por Kwan Red Curry Soup is a Thai-style canned soup made with coconut milk, bamboo shoots, red curry paste, baby corn, and sweet basil and kaffir lime leaves. Per 100g: 100 calories, 7.3g fat, 6.4g carbs, 2.7g protein, and 0.9g fiber. The red curry paste contains garlic, lemongrass, red chili, galanga, and coriander. A convenient base for Thai red curry dishes or a ready-to-heat soup.
Ingredients
COCONUT MILK, WATER, BAMBOO SHOOTS (14%), RED CURRY PASTE (GARLIC, LEMON GRASS, RED CHILI, SHALLOT, SALT, GALANGA, KAFFIR LIME PEEL, CORIANDER, PEPPER, CUMIN), BABY CORN (5%), SUGAR, SALT, SWEET BASIL LEAVES, KAFFIR LINE LEAVES.
Dietary Information
Notable micronutrients in POR KWAN, RED CURRY SOUP include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, POR KWAN, RED CURRY SOUP gets 11% of its calories from protein, 25% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
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