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TAISUN, MIXED CONGEE, BLACK BEAN & SESAME

Canned Soup TAISUN ENTERPRISE CO.,LTD. Branded
79 Calories
2.0g Protein
16.1g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 16.1g 6%
Dietary Fiber 0.8g 3%
Total Sugars 8.6g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 16.1g 85%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 27 MG 1%

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Food Calories Protein Carbs Fat
Campbell Soup — MINESTRONE SOUP, MINESTRONE 42 1.7g 7.5g 0.4g CAMPBELL'S, SPAGHETTIOS, PASTA IN TOMATO AND CHEESE SAUCE, ORIGINAL, ORIGINAL 67 2.0g 13.9g 0.4g Campbell Soup — POTATO BROCCOLI CHEESE SOUP, POTATO BROCCOLI CHEESE 71 1.3g 6.7g 4.2g CAMPBELL'S, HOME STYLE, SPINACH & MEATBALLS IN CHICKEN BROTH, ITALIAN-STYLE WEDDING, ITALIAN-STYLE WEDDING 50 2.9g 6.3g 1.5g Campbell Soup — CHICKEN NOODLE SOUP 38 2.5g 4.2g 1.0g CAMPBELL'S, MARYLAND-STYLE CRAB 33 1.7g 5.8g 0.2g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About TAISUN, MIXED CONGEE, BLACK BEAN & SESAME

Taisun Black Bean and Sesame Mixed Congee provides 79 calories per 255g serving, with 16.1g of carbohydrates, 2g of protein, 0.8g of fat, and 0.8g of fiber. Made with water, sugar, black bean, black glutinous rice, red bean, barley, sesame, and longan extract, this is a lightly sweetened Asian-style porridge. It is low in calories and fat, making it a gentle option for light meals or snacks, particularly popular in East Asian cuisine.

Ingredients

WATER, SUGAR, BLACK BEAN, BLACK GLUTINOUS RICE, RED BEAN, GLUTINOUS RICE, CEREALS(BARLEY), SESAME, LONGANS EXTRACT.

Dietary Information

TAISUN, MIXED CONGEE, BLACK BEAN & SESAME is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, TAISUN, MIXED CONGEE, BLACK BEAN & SESAME gets 10% of its calories from protein, 81% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TAISUN, MIXED CONGEE, BLACK BEAN & SESAME

See how TAISUN, MIXED CONGEE, BLACK BEAN & SESAME compares to other foods in terms of nutrition:

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