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TAISUN, MIXED CONGEE, BLACK BEAN & SESAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.8g per 100g).
About TAISUN, MIXED CONGEE, BLACK BEAN & SESAME
Taisun Black Bean and Sesame Mixed Congee provides 79 calories per 255g serving, with 16.1g of carbohydrates, 2g of protein, 0.8g of fat, and 0.8g of fiber. Made with water, sugar, black bean, black glutinous rice, red bean, barley, sesame, and longan extract, this is a lightly sweetened Asian-style porridge. It is low in calories and fat, making it a gentle option for light meals or snacks, particularly popular in East Asian cuisine.
Ingredients
WATER, SUGAR, BLACK BEAN, BLACK GLUTINOUS RICE, RED BEAN, GLUTINOUS RICE, CEREALS(BARLEY), SESAME, LONGANS EXTRACT.
Dietary Information
TAISUN, MIXED CONGEE, BLACK BEAN & SESAME is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, TAISUN, MIXED CONGEE, BLACK BEAN & SESAME gets 10% of its calories from protein, 81% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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