Know what is on your plate.
American Halal, LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER
Mediterranean Snacks Cracked Pepper Lentil Crackers by American Halal Company are a high-protein, high-fiber cracker made from lentil flour, corn flour, potato starch, pea flour, and whey protein, seasoned with black pepper and sea salt. Per 100g they provide 429 calories, 17.9g protein, 71.4g carbs, 10.7g fat, and 7.1g fiber. Palm fruit oil (RSPO certified) and olive oil are used as fats. These crackers are suitable for snacking with dips or on their own as a protein-forward alternative to standard grain crackers.
Ingredients
LENTIL FLOUR, CORN FLOUR, POTATO STARCH, PALM FRUIT OIL (RSPO CERTIFIED) AND/OR OLIVE OIL, WHEY PROTEIN, PEA FLOUR, SUGAR, CREAM, SEA SALT, BLACK PEPPER, LEAVENING, NATURAL SPICES.
Dietary Information
LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER gets 17% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare American Halal, LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER
See how American Halal, LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER compares to other foods in terms of nutrition:
- American Halal, LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER vs Partners, A Tasteful Choice, JALAPENO CHEDDAR CORNBREAD CRACKERS, JALAPENO CHEDDAR CORNBREAD
- American Halal, LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER vs Dr. in the Kitchen, EVERYTHING FLAX & FONIO ANCIENT GRAIN CRACKERS, EVERYTHING
- American Halal, LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER vs Dr. in the Kitchen, GARDEN VEGETABLE FLAX & FONIO ANCIENT GRAIN CRACKERS, GARDEN VEGETABLE
- American Halal, LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER vs Pepperidge Farm, DYNAMIC DUO BAKED SNACK CRACKERS, CHEDDAR
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.