LENTIL CRACKERS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK CRACKERS wins in 6 out of 13 nutrient categories
LENTIL CRACKERS: 4
vs
SNACK CRACKERS: 6
(3 ties)
Overview
| Nutrient | LENTIL CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 10.7 g | 16.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 536 MG | 667 MG |