Know what is on your plate.
PEPPERIDGE FARM, SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 7.7 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (38% DV).
- Good source of Niacin (48% DV).
About SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION
Baked sour cream and onion-flavored crackers from Pepperidge Farm's Goldfish line, made with enriched wheat flour and canola or sunflower oil. Per 100g, they provide 467 calories, 13.3g protein, 63.3g carbohydrates, 16.7g fat, and 3.3g fiber. The flavor profile is built from parmesan cheese, sour cream solids, sweet cream solids, onion and garlic powders, and autolyzed yeast extract for umami depth. Disodium inosinate and guanylate enhance savory character. Contains wheat and milk. Baked rather than fried, these crackers are lighter in texture than fried chip alternatives while still delivering a satisfying dairy-and-onion flavor. A popular snack for children and adults alike.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OILS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: ONION POWDER, SUGAR, YEAST, SWEET CREAM SOLIDS, SOUR CREAM SOLIDS (CREAM, NONFAT MILK, CULTURES), BUTTER, WHEY, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, PARSLEY, CULTURED WHEY, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, MILKFAT, BAKING SODA.
Dietary Information
Notable micronutrients in SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION include Niacin (48% DV) , Sodium, Na (38% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION gets 11% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEPPERIDGE FARM, SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION
See how PEPPERIDGE FARM, SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION compares to other foods in terms of nutrition:
- PEPPERIDGE FARM, SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION vs HANNAFORD, CHEESE CRACKERS, WHITE CHEDDAR, WHITE CHEDDAR
- PEPPERIDGE FARM, SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION vs HANNAFORD, PENGUIN CRACKERS, BAKED SNACK CRACKERS, CHEDDAR, CHEDDAR
- PEPPERIDGE FARM, SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION vs Supervalu, BAKED SNACK CRACKERS, EXTRA CHEDDAR
- PEPPERIDGE FARM, SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION vs Supervalu, CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.