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GOYA, CRACKERS, BUTTER, BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Iron, Fe (20% DV).
About GOYA, CRACKERS, BUTTER, BUTTER
Goya butter crackers are made from enriched bleached wheat flour, vegetable shortening containing partially hydrogenated oils, salt, yeast, and natural butter flavor with yellow color. The partially hydrogenated oil is worth noting - it contributes trans fat, which most other cracker makers have moved away from. No fiber. The butter flavor is from natural flavoring rather than actual butter. These are a familiar Latin American pantry staple, best suited for pairing with cheese, spreads, or soups rather than eating alone.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED SUNFLOWER SEED OIL), SALT, YEAST, NATURAL BUTTER FLAVOR, NATURAL LEMON COLOR AND FD&C YELLOW 5
Dietary Information
Notable micronutrients in GOYA, CRACKERS, BUTTER, BUTTER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GOYA, CRACKERS, BUTTER, BUTTER gets 11% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA, CRACKERS, BUTTER, BUTTER
See how GOYA, CRACKERS, BUTTER, BUTTER compares to other foods in terms of nutrition:
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- GOYA, CRACKERS, BUTTER, BUTTER vs Pepperidge Farm, CHEDDAR BAKED SNACK CRACKERS, CHEDDAR
- GOYA, CRACKERS, BUTTER, BUTTER vs Pepperidge Farm, NACHO BAKED TORTILLA SNACKS, NACHO
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