GOYA vs HUMMUZ CRACKERS
Nutrition comparison per 100 g serving
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HUMMUZ CRACKERS wins in 8 out of 10 nutrient categories
GOYA: 1
vs
HUMMUZ CRACKERS: 8
(1 ties)
Overview
| Nutrient | GOYA | HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 13.3 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GOYA | HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 367 MG | 536 MG |