BAKED SNACK CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Phosphorus, P | 323 MG | 26% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Phosphorus, P (26% DV).
- Good source of Sodium, Na (28% DV).
About BAKED SNACK CRACKERS
BAKED SNACK CRACKERS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 67.7g of carbohydrates, and 19.4g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.
Dietary Information
BAKED SNACK CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED SNACK CRACKERS include Sodium, Na (28% DV) , Iron, Fe (26% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, BAKED SNACK CRACKERS gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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