RUSTIC BAKERY, CHEESE COINS, CHEDDAR PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About CHEESE COINS, CHEDDAR PECAN
Rustic Bakery Cheddar Pecan Cheese Coins are small, buttery crackers made from wheat flour, butter, cream, cheese, and pecans. A 28g serving provides 464 calories, 35.71g of fat, 32.14g of carbs, 10.71g of protein, and 3.6g of fiber. Rich in fat from both cheese and pecans, these are a calorie-dense, savory snack cracker.
Ingredients
UNBLEACHED WHEAT FLOUR, BUTTER, CREAM, CHEESE, PECANS & SALT.
Calorie Breakdown
At 464 calories per 100 grams, CHEESE COINS, CHEDDAR PECAN gets 9% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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