CHEESE COINS vs STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ
Nutrition comparison per 100 g serving
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STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ wins in 6 out of 11 nutrient categories
CHEESE COINS: 3
vs
STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ: 6
(2 ties)
Overview
| Nutrient | CHEESE COINS | STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 440 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 32.1 g | 56 g | |
| Fat | 35.7 g | 18 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE COINS | STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE COINS | STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 411 MG | 500 MG |