Know what is on your plate.
Moran Group Incorporated, LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
About LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER
LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 2.7g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, 2% OR LESS OF SALT, SUGAR, BLACK PEPPER, CITRIC ACID, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, VEGETABLE BROTH (PEA, CARROT), LEMON FLAVOR, GUAR GUM.
Dietary Information
LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER gets 85% of its calories from protein, 11% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Moran Group Incorporated, LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER
See how Moran Group Incorporated, LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER compares to other foods in terms of nutrition:
- Moran Group Incorporated, LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER vs Bumble Bee, CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
- Moran Group Incorporated, LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER vs BUMBLE BEE, PRIME FILLET, SOLID WHITE ALBACORE TUNA IN WATER
- Moran Group Incorporated, LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER vs BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL
- Moran Group Incorporated, LEMON & PEPPER LIGHT TUNA, LEMON & PEPPER vs Bumble Bee, SOLID LIGHT YELLOWFIN TUNA IN SPRING WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.