Know what is on your plate.
Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 250 MG | 11% | |
| Selenium, Se | 62 UG | 113% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Selenium, Se (113% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
About SOLID WHITE ALBACORE PREMIUM TUNA IN WATER
Bumble Bee Solid White Albacore Premium Tuna in Water is a solid-pack tuna product made from whole albacore, the white-fleshed species with a firmer texture and milder flavor than skipjack. The water and vegetable broth base keeps it lean while adding a subtle savory note. Sodium pyrophosphate is included to retain moisture during processing. Albacore is high in protein and provides omega-3 fatty acids, though it also carries higher mercury levels than light tuna varieties, a consideration for frequent consumers.
Ingredients
INGREDIENTS: WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE ADDED
Dietary Information
SOLID WHITE ALBACORE PREMIUM TUNA IN WATER is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID WHITE ALBACORE PREMIUM TUNA IN WATER include Selenium, Se (113% DV) , Niacin (56% DV) , Vitamin B-12 (45% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER
See how Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER compares to other foods in terms of nutrition:
- Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER vs Stater Bros, CHUNK LIGHT TUNA IN WATER
- Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER vs Stater Bros, CHUNK LIGHT TUNA IN WATER
- Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER vs Wolverine World Wide, TUNA WITH KIMCHI SAUCE
- Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER vs Bumble Bee, PREMIUM LIGHT TUNA IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.