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Know what is on your plate.

Hy-Vee, LEMON PEPPER CHUNK LIGHT PREMIUM TUNA IN WATER, LEMON PEPPER CHUNK LIGHT

Canned Tuna Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

108 Calories
24.3g Protein
2.7g Carbs
0g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.3g 90%
Carbs 2.7g 10%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 270mg 12%
Total Carbohydrate 2.7g 1%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 24.3g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 311 MG 7%
Sodium, Na 270 MG 12%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About LEMON PEPPER CHUNK LIGHT PREMIUM TUNA IN WATER, LEMON PEPPER CHUNK LIGHT

LEMON PEPPER CHUNK LIGHT PREMIUM TUNA IN WATER, LEMON PEPPER CHUNK LIGHT is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.3g of protein, 2.7g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER, SUGAR, SALT, LEMON JUICE, LEMON FLAVOR, CITRIC ACID, CRACKED BLACK PEPPER, MODIFIED TAPIOCA STARCH, VEGETABLE BROTH (PEA, CARROT EXTRACT), GUAR GUM, TURMERIC POWDER.

Dietary Information

LEMON PEPPER CHUNK LIGHT PREMIUM TUNA IN WATER, LEMON PEPPER CHUNK LIGHT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, LEMON PEPPER CHUNK LIGHT PREMIUM TUNA IN WATER, LEMON PEPPER CHUNK LIGHT gets 90% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee, LEMON PEPPER CHUNK LIGHT PREMIUM TUNA IN WATER, LEMON PEPPER CHUNK LIGHT

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