Know what is on your plate.
Alanric Food Distributors, SOLID WHITE ALBACORE TUNA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
About SOLID WHITE ALBACORE TUNA
Cento Solid White Albacore Tuna is packed in a blend of olive oil and extra virgin olive oil, giving it a richer flavor than water-packed options. A 56g serving delivers 125 calories, 23.21g of protein, and only 3.57g of fat, with no carbohydrates. Solid white albacore has a firmer texture and milder flavor than chunk light tuna. Suited for tuna salads, sandwiches, pasta, and appetizer preparations where the quality of the tuna matters.
Ingredients
WHITE TUNA, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, SALT.
Dietary Information
SOLID WHITE ALBACORE TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SOLID WHITE ALBACORE TUNA gets 74% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Alanric Food Distributors, SOLID WHITE ALBACORE TUNA
See how Alanric Food Distributors, SOLID WHITE ALBACORE TUNA compares to other foods in terms of nutrition:
- Alanric Food Distributors, SOLID WHITE ALBACORE TUNA vs Tri-Union Sea, TUNA IN WATER
- Alanric Food Distributors, SOLID WHITE ALBACORE TUNA vs Tri-Union Sea, ALBACORE TUNA IN PURE OLIVE OIL
- Alanric Food Distributors, SOLID WHITE ALBACORE TUNA vs Tri-Union Sea, CHUNK LIGHT TUNA IN WATER
- Alanric Food Distributors, SOLID WHITE ALBACORE TUNA vs Tri-Union Sea, SOLID WHITE ALBACORE TUNA IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.