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Wegmans Food — LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE

Canned Tuna Wegmans Food Markets, Inc. Branded
108 Calories
25.7g Protein
1.4g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 392mg 17%
Total Carbohydrate 1.4g 0%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 25.7g 51%
Vitamin D 59mcg 295%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.7g 93%
Carbs 1.4g 5%
Fat 0.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 270 MG 6%
Sodium, Na 392 MG 17%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
GOYA, WHITE TUNA IN OLIVE OIL 291 25.5g 0g 20g Tvt's International Export & Import — SOLID TUNA IN VEGETABLE OIL 183 9.9g 0g 16.1g Tvt's International Export & Import — SOLID TUNA IN OILVE OIL 335 18.5g 0g 29.6g Tvt's International Export & Import — TUNA FILLETS IN OLIVE OIL 335 18g 0g 29g OTTOGI SF — RED PEPPER TUNA 120 13.3g 9.3g 3g OTTOGI SF — CANNED LIGHT TUNA IN SAUCE 187 19.3g 4g 10g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0.7g per 100g).

About LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE

LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 1.4g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER, SUGAR, SALT, BLACK PEPPER, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, VEGETABLE BROTH (WATER, PEAS, CARROTS), NATURAL LEMON FLAVOR (NATURAL FLAVORING, MALTODEXTRIN, GUM ARABIC), GUAR GUM.

Dietary Information

LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE gets 95% of its calories from protein, 5% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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