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Know what is on your plate.

Wegmans Food, LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE

Canned Tuna Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

108 Calories
25.7g Protein
1.4g Carbs
0.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25.7g 93%
Carbs 1.4g 5%
Fat 0.7g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 392mg 17%
Total Carbohydrate 1.4g 0%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 25.7g 51%
Vitamin D 59mcg 295%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 270 MG 6%
Sodium, Na 392 MG 17%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0.7g per 100g).

About LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE

LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 1.4g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER, SUGAR, SALT, BLACK PEPPER, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, VEGETABLE BROTH (WATER, PEAS, CARROTS), NATURAL LEMON FLAVOR (NATURAL FLAVORING, MALTODEXTRIN, GUM ARABIC), GUAR GUM.

Dietary Information

LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE gets 95% of its calories from protein, 5% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, LEMON PEPPER ALBACORE FLAVORED WHITE TUNA IN WATER, LEMON PEPPER ALBACORE

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