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Dream Land, LEMON PASTA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About LEMON PASTA SALAD
Dreamland Lemon Pasta Salad provides 137 calories, 2.64g protein, 14.98g carbs, 7.93g fat, and 4g fiber per 227g serving. Pasta shells tossed with celery, parsley, olive oil, fresh lemon juice, and dill make this a moderately high-fiber, herb-bright deli salad.
Ingredients
PASTA SHELLS (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DICED CELERY, PARSLEY, OLIVE OIL, FRESH LEMON JUICE, DRIED DILL WEED, GREEN ONIONS, SALT, GROUND BLACK PEPPER, CANOLA OIL, GARLIC.
Calorie Breakdown
At 137 calories per 100 grams, LEMON PASTA SALAD gets 8% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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