LEMON PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About LEMON PASTA SALAD
LEMON PASTA SALAD is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 15.0g of carbohydrates, and 7.9g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
PASTA SHELLS (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DICED CELERY, PARSLEY, OLIVE OIL, FRESH LEMON JUICE, DRIED DILL WEED, GREEN ONIONS, SALT, GROUND BLACK PEPPER, CANOLA OIL, GARLIC.
Calorie Breakdown
At 137 calories per 100 grams, LEMON PASTA SALAD gets 8% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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