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LEMON FLAVORED YOGURT DIPPED ALMONDS, LEMON

567 Calories
10g Protein
43.3g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 2mg 11%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 43.3g 46%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 2 MG 11%
Potassium, K 433 MG 9%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About LEMON FLAVORED YOGURT DIPPED ALMONDS, LEMON

LEMON FLAVORED YOGURT DIPPED ALMONDS, LEMON is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 43.3g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, YOGURT FLAVORED CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, WHEY POWDER, ARTIFICIAL COLOR [TITANIUM DIOXIDE], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT AND ARTIFICIAL FLAVOR), SEASONING (LEMON JUICE POWDER [LEMON JUICE, MALTODEXTRIN], MAPLE SUGAR POWDER, CONTAINS 2% OR LESS OF SEA SALT, NATURAL FLAVOR, YEAST EXTRACT), CONTAINS LESS THAN 2% OF CITRIC ACID, SEA SALT, EXTRACTIVES OF LEMON.

Dietary Information

LEMON FLAVORED YOGURT DIPPED ALMONDS, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, LEMON FLAVORED YOGURT DIPPED ALMONDS, LEMON gets 7% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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