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Nabisco Food, SALTED DRY ROASTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 21.4 MG | 134% | |
| Pantothenic acid | 1.8 MG | 36% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 536 MG | 23% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
About SALTED DRY ROASTED PEANUTS
Dry roasted peanuts get their savory profile from sea salt, celery containing spices, dried onion and garlic, paprika and natural flavor, along with sugar, corn starch, gelatin, torula yeast, maltodextrin and dried corn syrup added in small amounts. A 28 gram serving has 571 calories, 25 grams of protein, 50 grams of fat, 17.86 grams of carbs and 7.10 grams of fiber.
Ingredients
PEANUTS, CONTAINS LESS THAN 2% OF SEA SALT, SPICES (CONTAINS CELERY), DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, CORN STARCH, GELATIN, TORULA YEAST, MALTODEXTRIN, DRIED CORN SYRUP
Dietary Information
SALTED DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED DRY ROASTED PEANUTS include Niacin (134% DV) , Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Pantothenic acid (36% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED DRY ROASTED PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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