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Know what is on your plate.

ROUNDY'S, SNOWFLAKE PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks ROUNDY'S Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

465 Calories
4.7g Protein
72.1g Carbs
18.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 5%
Carbs 72.1g 76%
Fat 18.6g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 16.3g 81%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 72.1g 26%
Dietary Fiber 0g 0%
Total Sugars 44.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 372 MG 16%

About ROUNDY'S, SNOWFLAKE PRETZELS

Roundy's Snowflake Pretzels are a festive snack from the Roundy's store brand, featuring enriched wheat flour pretzels coated in a white confectionery shell and decorated with nonpareils. Per 100 g, they deliver 465 kcal, 18.6 g fat, 72.1 g carbohydrates, and 4.65 g protein. The white coating is made from sugar and palm kernel oil with milk-derived ingredients and emulsifiers. Hydrogenated palm oil is present in the coating. The snack is suited for occasional seasonal treat occasions and is not low in sugar or fat, with a calorie profile typical of yogurt- or white-chocolate-dipped pretzels.

Ingredients

WHITE COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND HYDROGENATED PALM] WHEY POWDER [MILK], NONFAT DRY MILK, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN [EMULSIFIER], VANILLIN), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST), NONPAREILS (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX).

Calorie Breakdown

At 465 calories per 100 grams, ROUNDY'S, SNOWFLAKE PRETZELS gets 4% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, SNOWFLAKE PRETZELS

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