Vaughan, LEMON CAPELLINI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 629 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About LEMON CAPELLINI SALAD
Vaughan Foods Lemon Capellini Salad is a prepared pasta salad providing 214 calories, 18.57g of carbs, 3.57g of protein, 13.57g of fat, and 1.4g of fiber per 140g serving. Made with cooked capellini pasta, tomatoes, capers, garlic, lemon juice, extra virgin olive oil, parsley, and basil, it is a Mediterranean-inspired, lightly dressed deli pasta salad.
Ingredients
COOKED ENRICHED CAPELLINI (DURUM WHEAT SEMOLINA, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, CANOLA OIL, WATER, CAPERS (CAPERS, WATER, VINEGAR, SALT), SALT, GARLIC (GARLIC, WATER), LEMON JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, PARSLEY, BASIL, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SPICES, LEMON OIL.
Dietary Information
Notable micronutrients in LEMON CAPELLINI SALAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, LEMON CAPELLINI SALAD gets 7% of its calories from protein, 35% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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