Winter Gardens Quality, DELI PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 379 MG | 16% |
About DELI PASTA SALAD
Whole Foods Market Deli Pasta Salad uses cavatappi pasta in a canola-egg mayo dressing with bell peppers, carrots, and red onion. Per 140g: 400 calories, 5g protein, 31g carbs, and 29g fat. A colorful deli salad option; high in fat from the mayo base.
Ingredients
CAVATAPPI (ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], AND WATER), MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, CAGE-FREE NON-GMO EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS [VITAMIN E]), RELISH (CUCUMBERS, SUGAR, VINEGAR, XANTHAN GUM, NATURAL FLAVORING, SPICES), CELERY, RED ONION, RED BELL PEPPERS, CARROTS, PARSLEY, CULTURED DEXTROSE, MALTODEXTRIN, SEA SALT, BLACK PEPPER.
Calorie Breakdown
At 400 calories per 100 grams, DELI PASTA SALAD gets 5% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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