Farm Ridge, TUNA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
About TUNA SALAD
Tuna Salad from Farm Ridge Foods is a ready-to-eat deli salad made from yellowfin light tuna, soybean oil mayonnaise, celery, and breadcrumbs. Each 100g serving delivers 150 calories, 9g of protein, 11g of carbs, 8g of fat, and 1g of fiber, making it a moderate-calorie, protein-containing prepared tuna salad suitable for sandwiches and crackers.
Ingredients
YELLOWFIN TUNA (LIGHT TUNA, WATER, SALT), MAYONNAISE (SOYBEAN OIL, WATER, SUGAR, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, SPICES, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), CELERY, BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), SALT, PRESERVATIVES (WATER, SODIUM BENZOATE, POTASSIUM SORBATE).
Calorie Breakdown
At 150 calories per 100 grams, TUNA SALAD gets 24% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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