Leavening agents, yeast, baker's, active dry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 11.0 MG | 916% | |
| Riboflavin | 4 MG | 308% | |
| Niacin | 40.2 MG | 251% | |
| Pantothenic acid | 13.5 MG | 270% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Folate, total | 2,340 UG | 585% | |
| Choline, total | 32 MG | 6% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 54 MG | 13% | |
| Phosphorus, P | 637 MG | 51% | |
| Potassium, K | 955 MG | 20% | |
| Sodium, Na | 51 MG | 2% | |
| Zinc, Zn | 7.9 MG | 72% | |
| Copper, Cu | 0.4 MG | 48% | |
| Manganese, Mn | 0.3 MG | 14% | |
| Selenium, Se | 7.9 UG | 14% |
Nutrition Highlights
- Excellent source of protein with 40.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (26.9g per 100g), supporting digestive health.
- Rich source of Phosphorus, P (51% of Daily Value per 100g).
- Good source of Potassium, K (20% DV).
- Rich source of Zinc, Zn (72% of Daily Value per 100g).
- Good source of Copper, Cu (48% DV).
About Leavening agents, yeast, baker's, active dry
Rice bran bread, once toasted, develops a slightly nutty flavor that reflects the grain character of the rice bran worked into the dough. The bran component adds meaningful fiber for a sliced bread and brings protein somewhat above what plain white bread would offer. Fat is low. Toasting drives off moisture and concentrates the flavor, making it a better-than-average bread option for everyday use.
Dietary Information
Leavening agents, yeast, baker's, active dry is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Leavening agents, yeast, baker's, active dry include Thiamin (916% DV) , Folate, total (585% DV) , Riboflavin (308% DV) , Pantothenic acid (270% DV) , and Niacin (251% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, Leavening agents, yeast, baker's, active dry gets 50% of its calories from protein, 51% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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