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Know what is on your plate.

Pepsi, Lays Cheezy Garlic 1.5z

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

565 Calories
7.1g Protein
51.8g Carbs
35.3g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 51.8g 55%
Fat 35.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 51.8g 19%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 1,153mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Magnesium, Mg 56 MG 13%
Phosphorus, P 94 MG 8%
Potassium, K 1,153 MG 25%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About Lays Cheezy Garlic 1.5z

Lay's Cheezy Garlic Bread chips start with potatoes and oil, which is the normal Lay's foundation, then layer on a seasoning blend that brings in whey, garlic powder, cream, cheddar, Parmesan, Swiss, yeast extract, and butter for a genuinely complex cheesy-savory flavor. The fat content is high and carbohydrates come mainly from the potato and maltodextrin. Flavor-wise, these deliver on the promise of garlic bread in chip form better than most limited-edition varieties manage.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheesy Garlic Bread Seasoning (Maltodextrin [Made from Corn], Salt, Whey, Natural Flavors, Garlic Powder, Cream, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Yeast Extract, Butter [Cream, Salt], Spice, Swiss Cheese [Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [Milk, Cheese Cultures, Salt, Enzymes], Gouda Cheese [Milk, Cheese Cultures, Salt, Enzymes], and Paprika Extracts).

Dietary Information

Notable micronutrients in Lays Cheezy Garlic 1.5z include Potassium, K (25% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 565 calories per 100 grams, Lays Cheezy Garlic 1.5z gets 5% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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