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GENERAL MILLS — Larabar Peanut Chocolate Crunchy Nut & Seed Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
571 Calories
14.3g Protein
40g Carbs
40g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 40g 51%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 40g 15%
Dietary Fiber 8.6g 31%
Total Sugars 22.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 40g 42%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.3 MG 35%
Potassium, K 0 MG 0%
Sodium, Na 129 MG 6%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Pepsi — Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag 420 6.7g 71.2g 13.0g Pepsi — Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags 450 3.8g 73.3g 16.8g Pepsi — Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag 417 4.2g 70.8g 14.6g Pepsi — Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box 413 7.0g 70.7g 12.8g Pepsi — Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags 431 5.3g 71.4g 15.3g GENERAL MILLS — Cascadian Farm Organic Toasted Coconut Chewy Protein Bar 500 24g 34g 32g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About Larabar Peanut Chocolate Crunchy Nut & Seed Bar

Larabar Peanut Chocolate Crunchy Nut and Seed Bar from General Mills is a dense, high-fat bar built on peanuts, honey, almonds, pumpkin seeds, and cacao nibs. Per 100 g: 571 kcal, 14.3 g protein, 40 g carbohydrate, and 40 g fat, with 8.6 g fiber. The only sweeteners are honey and maple sugar; coconut oil provides additional fat alongside the nut and seed oils. Cocoa powder deepens the chocolate note from the cacao nibs. Sea salt balances the sweetness. Contains peanuts and tree nuts (almonds). No grains or artificial additives; naturally gluten-free. A very energy-dense bar with strong peanut-chocolate flavor and meaningful protein for a snack bar in this category.

Ingredients

PEANUTS, HONEY, ALMONDS, PUMPKIN SEEDS, CACAO NIBS, COCONUT OIL, MAPLE SUGAR, COCOA POWDER, SEA SALT.

Dietary Information

Larabar Peanut Chocolate Crunchy Nut & Seed Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Larabar Peanut Chocolate Crunchy Nut & Seed Bar include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, Larabar Peanut Chocolate Crunchy Nut & Seed Bar gets 10% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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