Larabar Peanut Chocolate Crunchy Nut & Seed Bar vs Nature Valley Protein Smoothie Tropical Blend bar
Nutrition comparison per 100 g serving
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Nature Valley Protein Smoothie Tropical Blend bar wins in 7 out of 11 nutrient categories
Larabar Peanut Chocolate Crunchy Nut & Seed Bar: 2
vs
Nature Valley Protein Smoothie Tropical Blend bar: 7
(2 ties)
Overview
| Nutrient | Larabar Peanut Chocolate Crunchy Nut & Seed Bar | Nature Valley Protein Smoothie Tropical Blend bar | Winner |
|---|---|---|---|
| Calories | 571 cal | 467.9 cal | |
| Protein | 14.3 g | 24.8 g | |
| Carbs | 40 g | 41.0 g | |
| Fat | 40 g | 24.8 g | |
| Fiber | 8.6 g | 12.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Peanut Chocolate Crunchy Nut & Seed Bar | Nature Valley Protein Smoothie Tropical Blend bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Peanut Chocolate Crunchy Nut & Seed Bar | Nature Valley Protein Smoothie Tropical Blend bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122.9 MG | |
| Iron, Fe | 6.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 267.9 MG | |
| Sodium, Na | 129 MG | 394.9 MG |