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GENERAL MILLS, Nature Valley Protein Smoothie Tropical Blend bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122.9 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 267.9 MG | 6% | |
| Sodium, Na | 394.9 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.6g per 100g), supporting digestive health.
About Nature Valley Protein Smoothie Tropical Blend bar
Roasted peanuts and almonds sit alongside soy protein isolate, sugar, chicory root extract and corn syrup in this Nature Valley protein smoothie bar, with dried mango, cranberries and a yogurt powder blend rounding out the flavor. It leans on several sweeteners (sugar, corn syrup, fructose) alongside the protein sources, so it reads as a fortified snack bar rather than a plain nut bar. Per 40 gram serving: 467.92 calories, 24.78 grams protein, 24.81 grams fat, 41.02 grams carbs, 12.59 grams fiber.
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Palm Kernel Oil, Dried Mango, Fructose, Whey Protein Isolate, Rice Starch, Vegetable Glycerin, Cranberries, Cranberry Powder, Corn Starch, Yogurt Powder (whey protein concentrate, nonfat milk, cultures), Soy Lecithin, Canola Oil, Nonfat Milk, Salt, Natural Flavor, Sunflower Oil.
Dietary Information
Nature Valley Protein Smoothie Tropical Blend bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 468 calories per 100 grams, Nature Valley Protein Smoothie Tropical Blend bar gets 21% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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