Larabar Peanut Chocolate Crunchy Nut & Seed Bar vs Apple Cinnamon Cheerios Cereal Bowlpak
Nutrition comparison per 100 g serving
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Apple Cinnamon Cheerios Cereal Bowlpak wins in 15 out of 19 nutrient categories
Larabar Peanut Chocolate Crunchy Nut & Seed Bar: 3
vs
Apple Cinnamon Cheerios Cereal Bowlpak: 15
(1 ties)
Overview
| Nutrient | Larabar Peanut Chocolate Crunchy Nut & Seed Bar | Apple Cinnamon Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Calories | 571 cal | 389.8 cal | |
| Protein | 14.3 g | 8.4 g | |
| Carbs | 40 g | 81.0 g | |
| Fat | 40 g | 6.1 g | |
| Fiber | 8.6 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Peanut Chocolate Crunchy Nut & Seed Bar | Apple Cinnamon Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 193 UG | |
| Vitamin B-12 | 0 UG | 3.2 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10.8 UG |
Minerals
| Mineral | Larabar Peanut Chocolate Crunchy Nut & Seed Bar | Apple Cinnamon Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 351.4 MG | |
| Iron, Fe | 6.3 MG | 9.7 MG | |
| Potassium, K | 0 MG | 243.0 MG | |
| Sodium, Na | 129 MG | 395.8 MG | |
| Zinc, Zn | 0 MG | 8.0 MG |