Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 6.6 MG | 41% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 2.5 UG | 104% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.5 MG | 9% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 179 MG | 14% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 41 MG | 2% | |
| Zinc, Zn | 2.6 MG | 23% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 1.4 UG | 3% |
Nutrition Highlights
- Good source of protein with 18.0g per 100g.
- Good source of Zinc, Zn (23% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (41% DV).
- Rich source of Vitamin B-12 (104% of Daily Value per 100g).
About Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw contains 232 calories per 100g serving. It provides 18.0g of protein, 0g of carbohydrates, and 17.2g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 66 calories.
Compare Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
See how Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw compares to other foods:
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw vs Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw vs Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw vs Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw vs Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
More in Lamb, Veal, and Game Products
Browse all foods in the Lamb, Veal, and Game Products category to compare nutrition facts and find the best options for your diet.