LAMAGNA, PART SKIM RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Calcium, Ca (20% DV).
About LAMAGNA, PART SKIM RICOTTA CHEESE
LAMAGNA, PART SKIM RICOTTA CHEESE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 3.5g of carbohydrates, and 8.8g of fat. This food belongs to the Cheese category.
Ingredients
MILK (WHOLE & SKIM), VINEGAR AND SALT.
Dietary Information
LAMAGNA, PART SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LAMAGNA, PART SKIM RICOTTA CHEESE include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, LAMAGNA, PART SKIM RICOTTA CHEESE gets 40% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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