LAMAGNA, PART SKIM RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Calcium, Ca (20% DV).
About LAMAGNA, PART SKIM RICOTTA CHEESE
Lamagna Part Skim Ricotta Cheese offers 123 calories, 12.3g of protein, 8.8g of fat, and 3.5g of carbs per 57g serving. Made from whole and skim milk with vinegar and salt, it is a clean-ingredient cheese with a notably high protein-to-calorie ratio. Ricotta works in lasagna, stuffed pasta, and spreads, and its moderate fat content makes it a useful protein source for those watching overall fat intake.
Ingredients
MILK (WHOLE & SKIM), VINEGAR AND SALT.
Dietary Information
LAMAGNA, PART SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LAMAGNA, PART SKIM RICOTTA CHEESE include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, LAMAGNA, PART SKIM RICOTTA CHEESE gets 40% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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