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Ahold, FRESH MOZZARELLA

Cheese Ahold USA, Inc. Branded
286 Calories
21.4g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 0g 0%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 125 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Schreiber, MOZZARELLA CHEESE 286 25g 3.6g 21.4g Tops, HORSERADISH CHEDDAR CHEESE 393 21.4g 3.6g 32.1g Safeway, PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g Tops, WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES 238 19.1g 14.3g 14.3g Supervalu, PART SKIM RICOTTA CHEESE 145 9.7g 6.5g 9.7g Supervalu, REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT 237 15.8g 10.5g 15.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).

About FRESH MOZZARELLA

Fresh mozzarella from Giant Food's store brand, made from pasteurized whole milk, vinegar, enzymes, and salt using an acid-set production process. The whole milk base (versus part-skim) produces a richer, creamier result than low-moisture mozzarella. Per 100g: 286 calories, 21.4g protein, 0g carbs, 21.4g fat. High in both protein and fat with no carbohydrates, consistent with whole-milk fresh mozzarella. Contains milk. Suitable for gluten-free and low-carb diets. Best consumed soon after opening; the high moisture content limits refrigerator shelf life compared to block mozzarella. Ideal for Caprese salads, fresh pizza topping before baking, or slicing onto sandwiches and bruschetta. The private label format offers a more affordable alternative to premium Italian-import fresh mozzarella.

Ingredients

PASTEURIZED WHOLE MILK, VINEGAR, ENZYMES, SALT.

Dietary Information

FRESH MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FRESH MOZZARELLA gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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