Aryzta, LA BREA BAKERY, TELERA ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
About LA BREA BAKERY, TELERA ROLLS
La Brea Bakery Telera Rolls from Aryzta are artisan-style Mexican sandwich rolls made with unbleached enriched flour, cultured wheat flour, white corn meal, and canola oil. Per 100g they provide 282 calories, 9.4g protein, 55.3g carbs, and 1.8g fat with 2.4g fiber. Telera rolls are traditionally used for tortas and other Mexican sandwiches.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ACID), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, YEAST, WHEAT FLOUR, CANOLA OIL, CULTURED WHEAT FLOUR, WHITE DEGERMINATED CORN MEAL ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), ENZYMES, SOYBEAN OIL.
Dietary Information
LA BREA BAKERY, TELERA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LA BREA BAKERY, TELERA ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, LA BREA BAKERY, TELERA ROLLS gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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