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WHOLE WHEAT HOT DOG BUNS

Breads & Buns Whole Foods Market, Inc. Branded
245 Calories
11.3g Protein
43.4g Carbs
3.8g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 43.4g 16%
Dietary Fiber 5.7g 20%
Total Sugars 3.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 19%
Carbs 43.4g 74%
Fat 3.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 226 MG 5%
Sodium, Na 415 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Dudley's Bakery — HAWAIIAN SWEET BREAD 304 8.7g 50g 7.6g Dudley's Bakery — MULTI GRAIN WALNUT BREADS 298 12.8g 42.6g 12.8g Dudley's Bakery — PECAN MAPLE BREADS 286 9.5g 52.4g 4.8g Dudley's Bakery — RUSSIAN PUMPERNICKEL 238 7.1g 52.4g 2.4g Dudley's Bakery — SHEEPHERDER BREAD 262 9.5g 57.1g 2.4g Dudley's Bakery — SAN DIEGO SOURDOUGH 412 14.7g 88.2g 2.9g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About WHOLE WHEAT HOT DOG BUNS

365 Everyday Value whole wheat hot dog buns made from organic whole wheat flour, water, organic cane sugar, and organic vital wheat gluten, with cultured wheat flour and microbial enzymes for structure. A 53g bun has 245 calories, 11.32g protein, 43.4g carbohydrates, 3.77g fat, and 5.7g fiber. The whole wheat base increases protein and fiber compared to white flour hot dog buns. A straightforward organic bun suited to grilling season and everyday sandwiches.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, SEA SALT, ASCORBIC ACID, ORGANIC DISTILLED WHITE VINEGAR, CULTURED WHEAT FLOUR, MICROBIAL ENZYMES.

Dietary Information

WHOLE WHEAT HOT DOG BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, WHOLE WHEAT HOT DOG BUNS gets 18% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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