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KYROL FLR 50LB-AB

Grains/Flour Ardent Mills LLC Branded
362 Calories
13.9g Protein
71.2g Carbs
1.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2.0mg 0%
Total Carbohydrate 71.2g 26%
Dietary Fiber 2.4g 9%
Total Sugars 1.0g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 21.1mg 2%
Iron 1.3mg 7%
Potassium 124.6mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 16%
Carbs 71.2g 82%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 16%
Riboflavin 0.1 MG 6%
Niacin 1.2 MG 7%
Vitamin B-6 0 MG 0%
Folate, total 31.0 UG 8%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21.1 MG 2%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 36,186 MG 8616%
Phosphorus, P 0 MG 0%
Potassium, K 124.6 MG 3%
Sodium, Na 2.0 MG 0%
Zinc, Zn 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Very low in fat (1.4g per 100g).
  • Rich source of Magnesium, Mg (8616% of Daily Value per 100g).

About KYROL FLR 50LB-AB

KYROL FLR 50LB-AB is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 71.2g of carbohydrates, and 1.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Grains/Flour category.

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR.

Dietary Information

KYROL FLR 50LB-AB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KYROL FLR 50LB-AB include Magnesium, Mg (8616% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, KYROL FLR 50LB-AB gets 15% of its calories from protein, 79% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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