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KRAFT VELVEETA Pasteurized Process Cheese Spread

303 Calories
16.3g Protein
9.8g Carbs
22g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 22g 28%
Saturated Fat 14.4g 72%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1,499mg 65%
Total Carbohydrate 9.8g 4%
Dietary Fiber 0g 0%
Total Sugars 8.1g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 466mg 36%
Iron 0.2mg 1%
Potassium 335mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 34%
Carbs 9.8g 20%
Fat 22g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Riboflavin 0.4 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 466 MG 36%
Iron, Fe 0.2 MG 1%
Phosphorus, P 863 MG 69%
Potassium, K 335 MG 7%
Sodium, Na 1,499 MG 65%
Zinc, Zn 1.8 MG 17%

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of Calcium, Ca (36% DV).
  • Rich source of Phosphorus, P (69% of Daily Value per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About KRAFT VELVEETA Pasteurized Process Cheese Spread

Velveeta is perhaps the most recognizable processed cheese spread in American pantries. Made from a blend of natural cheese, whey, milk protein concentrate, and emulsifying salts, it melts into an almost perfectly smooth sauce every time, which is the core reason for its enduring popularity. The fat is substantial, protein is moderate, and there's more carbohydrate than natural cheeses due to added ingredients. It dominates in queso dip, macaroni and cheese, and melted cheese sandwiches where consistent, lump-free melt is the main requirement.

Dietary Information

Notable micronutrients in KRAFT VELVEETA Pasteurized Process Cheese Spread include Phosphorus, P (69% DV) , Sodium, Na (65% DV) , Calcium, Ca (36% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 303 calories per 100 grams, KRAFT VELVEETA Pasteurized Process Cheese Spread gets 22% of its calories from protein, 13% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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