Know what is on your plate.
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.1 MG | 0% | |
| Phosphorus, P | 110 MG | 9% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
About KRAFT BREAKSTONE'S Reduced Fat Sour Cream
Breakstone's Reduced Fat Sour Cream cuts the fat content compared to regular full-fat sour cream by replacing some of the cream with skim milk and thickeners. Fat is still present at a moderate level, protein is modest, and the carbohydrate count is slightly higher than full-fat versions because of the added stabilizers and dairy solids. The tang is intact and the texture is close enough to full-fat for most uses in dips, baked potatoes, or as a finishing dollop.
Calorie Breakdown
At 152 calories per 100 grams, KRAFT BREAKSTONE'S Reduced Fat Sour Cream gets 12% of its calories from protein, 17% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KRAFT BREAKSTONE'S Reduced Fat Sour Cream
See how KRAFT BREAKSTONE'S Reduced Fat Sour Cream compares to other foods in terms of nutrition:
- KRAFT BREAKSTONE'S Reduced Fat Sour Cream vs KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
- KRAFT BREAKSTONE'S Reduced Fat Sour Cream vs Milk, chocolate, fluid, commercial, reduced fat, with added calcium
- KRAFT BREAKSTONE'S Reduced Fat Sour Cream vs Yogurt, fruit, lowfat, with low calorie sweetener
- KRAFT BREAKSTONE'S Reduced Fat Sour Cream vs Cheese, parmesan, dry grated, reduced fat
More in Dairy and Egg Products
Browse all foods in the Dairy and Egg Products category to compare nutrition facts and find the best options for your diet.