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ICE, KLASIKINE HERRING FILLET IN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About KLASIKINE HERRING FILLET IN OIL
Iceco Klasikine Herring Fillet in Oil is a canned herring product featuring salted, skinless Atlantic herring fillets at 83 percent, packed in canola oil at 17 percent. The herring fillets are preserved with salt, dextrose, monosodium glutamate, glucono delta-lactone, citric acid, tartaric acid, sodium benzoate, and potassium sorbate. Per 100 g, it provides 143 calories, 10.7 g of protein, 10.7 g of fat, and 1.8 g of carbohydrates, with no fiber. Atlantic herring is a naturally oily fish rich in omega-3 fatty acids and vitamin D. It contains fish and soy oil. A traditional Northern European preserved fish product commonly served on rye bread, in salads, or as part of a herring platter. Not suitable for fish or MSG-sensitive individuals.
Ingredients
SALTED SKINLESS HERRING FILLETS 83% (ATLANTIC HERRING, (CLUPEA HARENGUS) FILLETS,SALT,DEXTROSE,FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE), ACIDITY REGULATORS (GLUCONO DELTA-FACTONE,CITRIC ACID, TARTARIC ACID), PRESERVATIVES(SODIUM BENZOATE,POTASSIUM SORBATE)),CANOLA OIL 17%.
Dietary Information
KLASIKINE HERRING FILLET IN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KLASIKINE HERRING FILLET IN OIL include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, KLASIKINE HERRING FILLET IN OIL gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ICE, KLASIKINE HERRING FILLET IN OIL
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