KLASIKINE HERRING FILLET IN OIL vs WILD ALASKAN PINK SALMON
Nutrition comparison per 100 g serving
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WILD ALASKAN PINK SALMON wins in 4 out of 10 nutrient categories
KLASIKINE HERRING FILLET IN OIL: 2
vs
WILD ALASKAN PINK SALMON: 4
(4 ties)
Overview
| Nutrient | KLASIKINE HERRING FILLET IN OIL | WILD ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 10.7 g | 19.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 10.7 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLASIKINE HERRING FILLET IN OIL | WILD ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLASIKINE HERRING FILLET IN OIL | WILD ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 159 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,500 MG | 429 MG |