KISS MY OATS GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 904 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (39% DV).
About KISS MY OATS GRANOLA
KISS MY OATS GRANOLA is a high-calorie food with 552 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 78.3g of carbohydrates, and 26.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, 100% MAPLE SYRUP, ORGANIC BROWN SUGAR, EXTRA-VIRGIN OLIVE OIL, KOSHER SALT.
Dietary Information
Notable micronutrients in KISS MY OATS GRANOLA include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 552 calories per 100 grams, KISS MY OATS GRANOLA gets 6% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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