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Know what is on your plate.

Quisling Media, KIRAKU, NUTRI - POP

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
10g Protein
70g Carbs
26.7g Fat
13.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 9%
Carbs 70g 66%
Fat 26.7g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 70g 25%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About KIRAKU, NUTRI - POP

Kiraku Nutri-Pop is an organic popcorn seasoned with organic garlic, organic olive oil, organic nutritional yeast, and sea salt. Per 30g serving: 567 calories, 10g protein, 70g carbs, 26.67g fat, and 13.3g fiber. Nutritional yeast adds a savory, cheese-like flavor along with B vitamins. Six organic ingredients. A vegan-friendly savory popcorn without artificial additives.

Ingredients

ORGANIC POPCORN, ORGANIC SAFFLOWER OIL, ORGANIC GRANULATED GARLIC, ORGANIC OLIVE OIL, ORGANIC NUTRITIONAL YEAST, QUALITY SEA SALT.

Dietary Information

KIRAKU, NUTRI - POP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KIRAKU, NUTRI - POP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, KIRAKU, NUTRI - POP gets 7% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quisling Media, KIRAKU, NUTRI - POP

See how Quisling Media, KIRAKU, NUTRI - POP compares to other foods in terms of nutrition:

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