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Quisling Media — KIRAKU, NORI-POP FLAKES AND SPICES

567 Calories
10g Protein
70g Carbs
26.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 70g 25%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 9%
Carbs 70g 66%
Fat 26.7g 25%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About KIRAKU, NORI-POP FLAKES AND SPICES

Kiraku Nori-Pop Flakes and Spices is an organic popcorn product flavored with nori seaweed flakes, granulated garlic, olive oil, safflower oil, and sea salt. A 30g serving provides 567 calories, 10g protein, 70g carbs, 26.7g fat, and 13.3g fiber. The nori adds a mild umami note and distinguishes this from standard buttered popcorn. With organic ingredients and a simple list, it suits those looking for a more distinctive, wholesome snack.

Ingredients

ORGANIC POPCORN, ORGANIC SAFFLOWER OIL, ORGANIC GRANULATED GARLIC, ORGANIC OLIVE OIL, NORI FLAKES, QUALITY SEA SALT.

Dietary Information

KIRAKU, NORI-POP FLAKES AND SPICES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KIRAKU, NORI-POP FLAKES AND SPICES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, KIRAKU, NORI-POP FLAKES AND SPICES gets 7% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quisling Media — KIRAKU, NORI-POP FLAKES AND SPICES

See how Quisling Media — KIRAKU, NORI-POP FLAKES AND SPICES compares to other foods in terms of nutrition:

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