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KINGS, ORGANIC POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL

Popcorn, Peanuts, Seeds & Related Snacks Kings Super Markets Inc Branded
464 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CIBO VITA — DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE 452 2.4g 66.7g 21.4g Kroger — SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS, SEA SALT CARAMEL 500 10g 53.3g 30g Whole — CAPE COD TRAIL MIX ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES, CAPE COD TRAIL MIX 536 14.3g 39.3g 39.3g Snyder's-Lance — THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE MINT CRUNCH 464 3.6g 67.9g 21.4g Nosher's Choice — BETTER FOR YOU MIX 500 14.3g 42.9g 35.7g Giant Eagle — SMOKEHOUSE BBQ VIRGINIA PEANUTS, SMOKEHOUSE BBQ 567 26.7g 23.3g 46.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About KINGS, ORGANIC POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL

Kings Organic Popcorn with Extra Virgin Olive Oil from Kings Super Markets is a three-ingredient snack made with organic popcorn, olive oil, and sea salt, delivering 464 calories and 21.43g of fat per 28g serving. Notably, it provides 10.7g of fiber and 10.71g of protein, making it an exceptionally high-fiber popcorn option.

Ingredients

ORGANIC POPCORN, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.

Dietary Information

KINGS, ORGANIC POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KINGS, ORGANIC POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, KINGS, ORGANIC POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KINGS, ORGANIC POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL

See how KINGS, ORGANIC POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

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