KINGS vs THIN

Nutrition comparison per 100 g serving

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KINGS wins in 4 out of 11 nutrient categories

KINGS: 4 vs THIN: 2 (5 ties)

Overview

Nutrient	KINGS	THIN	Winner
Calories	464 cal	464 cal	Tie
Protein	10.7 g	3.6 g
Carbs	64.3 g	67.9 g
Fat	21.4 g	21.4 g	Tie
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	THIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KINGS	THIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	5.4 MG
Potassium, K	0 MG	321 MG
Sodium, Na	607 MG	536 MG

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