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KING'S HAWAIIAN, HAWAIIAN SWEET SANDWICH BUNS

Breads & Buns King's Hawaiian Bakery West Branded
346 Calories
10.3g Protein
57.7g Carbs
7.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 308mg 13%
Total Carbohydrate 57.7g 21%
Dietary Fiber 1.3g 5%
Total Sugars 20.5g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 14%
Carbs 57.7g 76%
Fat 7.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.3 MG 13%
Sodium, Na 308 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EUROPEAN BREADS BAKERY, BARLEY QUINOA BREAD 225 7.5g 45g 1.3g EUROPEAN BREADS BAKERY, RUSSIAN BLACK BREAD 200 7.5g 45g 1.3g TRADER JACQUES, BRIOCHE TOASTS 424 9.1g 72.7g 10.6g INDIANFILE, CORIANDER & HERBS NAAN 260 7g 46g 5g PASTORELLI, PIZZA CRUSTS, WHOLE WHEAT 320 10g 56g 6g TRADER GIOTTO'S — ITALIAN BREADSTICKS WITH OLIVE OIL 467 13.3g 73.3g 13.3g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About KING'S HAWAIIAN, HAWAIIAN SWEET SANDWICH BUNS

King's Hawaiian Hawaiian Sweet Sandwich Buns are slightly sweet, butter and egg-enriched rolls made from enriched flour with potato flour and liquid sugar adding softness and mild sweetness. A 78g bun provides 346 calories per 100g reference, with 57.69g carbs, 10.26g protein, 7.69g fat, and 1.3g fiber. Their soft texture and light sweetness make them a popular choice for sliders, pulled pork sandwiches, and burgers.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, WHEY, YEAST, NONFAT MILK, SALT, WHEAT GLUTEN, DATEM, SOY FLOUR, DEGERMINATED YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, SORBIC ACID PRESERVATIVE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, CALCIUM SILICATE.

Calorie Breakdown

At 346 calories per 100 grams, KING'S HAWAIIAN, HAWAIIAN SWEET SANDWICH BUNS gets 12% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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