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KINGS, ENERGY

Popcorn, Peanuts, Seeds & Related Snacks Kings Super Markets Inc Branded
464 Calories
14.3g Protein
50g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 50g 54%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart, DRIZZLED CARAMEL POPCORN WITH CANDY CORN, DRIZZLED CARAMEL WITH CANDY CORN 467 3.3g 76.7g 15g DRY ROASTED UNSALTED ALMONDS 16,900 0g 500g 1,500g HERR'S EXTRA THIN PRETZELS, 8 OZ 393 10.7g 82.1g 3.6g Wonderful Pistachios & Almonds, HONEY ROASTED PISTACHIOS, HONEY ROASTED 607 21.4g 25g 46.4g Wismettac Asian, STRAWBERRY & BUTTER SALT CINEMA POPCORN, STRAWBERRY & BUTTER SALT 457 2.9g 77.1g 17.1g Rubinelli, PINE NUTS 357 0g 21.4g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About KINGS, ENERGY

Kings Energy Trail Mix is a nut, seed, and chocolate blend of raisins, dark chocolate chunks, almonds, peanuts, and dark chocolate soy nuts. A 28g serving provides 464 calories, 28.57g fat, 14.29g protein, 50g carbs, and 7.1g fiber. The dark chocolate soy nuts add soy protein alongside the nut base, and the sea salt finish creates a sweet-salty profile. A protein-and-fiber-forward trail mix for sustained snacking.

Ingredients

RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA), ALMONDS, PEANUTS, DARK CHOCOLATE SOY NUTS [(SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), SOY NUTS (SOYBEANS, SOYBEAN OIL), CONFECTIONER'S GLAZE (SHELLAC), GUM ARABIC, CORN SYRUP], SEA SALT.

Dietary Information

KINGS, ENERGY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, KINGS, ENERGY gets 12% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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