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Bimbo Bakeries — KING SIZE ORIGINAL ENGLISH MUFFINS, ORIGINAL

Breads & Buns Bimbo Bakeries USA, Inc. Branded
235 Calories
7.1g Protein
45.9g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 45.9g 17%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.6mg 14%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 45.9g 84%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.6 MG 14%
Potassium, K 71 MG 2%
Sodium, Na 388 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BIMBO BAKERIES — 100% WHOLE WHEAT BREAD, WHOLE WHEAT 263 10.5g 50g 4.0g BIMBO BAKERIES — 100% WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 250 11.8g 47.4g 4.0g OROWEAT — 100% WHOLE WHEAT BREAD 263 10.5g 50g 2.6g OROWEAT — COUNTRY SWEET HAWAIIAN BREAD 289 7.9g 52.6g 5.3g OROWEAT — COUNTRY BUTTERMILK BREAD 263 7.9g 50g 4.0g O'DOUGHS — BAGEL 200 4g 40g 5g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About KING SIZE ORIGINAL ENGLISH MUFFINS, ORIGINAL

Thomas' King Size original English muffins are a larger format of the classic nooks-and-crannies style English muffin, made from enriched wheat flour, farina, yeast, and a modest amount of soybean oil. An 85g muffin delivers 235 calories, 7.06g of protein, 45.88g of carbohydrates, and 1.76g of fat, with 1.2g of fiber. The farina adds a slightly coarser texture. Toasting opens up the nooks for better absorption of toppings like butter, cream cheese, or jam.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.

Dietary Information

KING SIZE ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, KING SIZE ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 12% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — KING SIZE ORIGINAL ENGLISH MUFFINS, ORIGINAL

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