BAGEL
200
Calories
4g
Protein
40g
Carbs
5g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
200
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 40g
15%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 52mg
4%
Iron 1.6mg
9%
Potassium 136mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4g
8%
Carbs
40g
82%
Fat
5g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
- Good source of Vitamin B-6 (20% DV).
About BAGEL
BAGEL contains 200 calories per 100g serving. It provides 4g of protein, 40g of carbohydrates, and 5g of fat. It also contains 4g of dietary fiber.
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