OROWEAT, 100% WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD
Oroweat 100% whole wheat bread with raisin juice concentrate, molasses, and grain vinegar for flavor depth. Per 38 g: 263 kcal, 10.5 g protein, 50 g carbs, 5.3 g fiber, 2.6 g fat. Whey in the formula adds a slight dairy protein boost.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, YEAST, CULTURED WHEAT FLOUR, MOLASSES, SALT, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, SOY, WHEY.
Dietary Information
100% WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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