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Know what is on your plate.

OROWEAT, COUNTRY SWEET HAWAIIAN BREAD

Breads & Buns OROWEAT Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

289 Calories
7.9g Protein
52.6g Carbs
5.3g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 12%
Carbs 52.6g 80%
Fat 5.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.6g 9%
Total Sugars 10.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 2.6mg 15%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 20%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 2.6 MG 15%
Potassium, K 105 MG 2%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (23% DV).

About COUNTRY SWEET HAWAIIAN BREAD

Enriched wheat flour leads, followed by water, then sugar and brown sugar, which gives this Hawaiian-style bread its characteristic mild sweetness. Soybean oil keeps the crumb soft, and nonfat milk adds a faint richness. The loaf uses yeast, cultured wheat flour, and grain vinegar for leavening and shelf stability, with a touch of annatto and turmeric for the golden color. Low in fat and protein, mostly refined flour and sugar-forward, it works well as a sandwich base or dinner roll but offers little nutritionally beyond carbohydrates.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, BROWN SUGAR, YEAST, NONFAT MILK, CULTURED WHEAT FLOUR, SALT, WHEAT GLUTEN, SOY LECITHIN, NATURAL FLAVOR, GRAIN VINEGAR, CORN FLOUR, CITRIC ACID, ANNATTO AND TURMERIC.

Dietary Information

Notable micronutrients in COUNTRY SWEET HAWAIIAN BREAD include Thiamin (83% DV) , Niacin (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, COUNTRY SWEET HAWAIIAN BREAD gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OROWEAT, COUNTRY SWEET HAWAIIAN BREAD

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